nuicoconut resource centre

Published in April 2006 Nova

By Health Watch Holistic Kinesiologist, Teya Skae

Most of us have heard the good advice that we need to eat less sugar - and rightly so. However, despite the numerous warnings by health authorities of the ill effects of sugar, the majority of the population is still consuming sugar on a daily basis in some form or other. “Sugar” is both a broad category and a misleading one. Let’s examine it for our health’s sake!